{"title":"Digital Planners","description":"","products":[{"product_id":"held-together-by-coffee-and-courage-minimal-self-care-planner-with-swear-words-healing-burnout-boundaries-printable-ipad-planner","title":"Held Together by Coffee and Courage | Minimal Self Care Planner with Swear Words | Healing, Burnout \u0026 Boundaries | Printable + iPad Planner","description":"\u003cp\u003eFor tired women doing their f*cking best.\u003c\/p\u003e\n\u003cp\u003eHeld Together by Coffee \u0026amp; Courage is a minimal, savage self-care planner designed for burnout, healing, boundaries, and becoming her — without pressure, perfection, or toxic positivity.\u003c\/p\u003e\n\u003cp\u003eThis is part planner, part emotional release, part gentle therapy.\u003c\/p\u003e\n\u003cp\u003eSome planners tell you to wake up earlier and hustle harder. This one tells you to breathe, set boundaries, and keep going — gently.\u003c\/p\u003e\n\u003cp\u003eHeld Together by Coffee \u0026amp; Courage is a minimalist self-care planner created for women who are tired, overwhelmed, healing, and still showing up. It’s designed to help you:\u003c\/p\u003e\n\u003cp\u003e• process emotions\u003c\/p\u003e\n\u003cp\u003e• release anger and stress\u003c\/p\u003e\n\u003cp\u003e• build gentle habits\u003c\/p\u003e\n\u003cp\u003e• reflect without guilt\u003c\/p\u003e\n\u003cp\u003e• reconnect with yourself\u003c\/p\u003e\n\u003cp\u003e• choose yourself more often\u003c\/p\u003e\n\u003cp\u003eThis planner blends structure with emotional freedom\u003c\/p\u003e\n\u003cp\u003e — so you feel supported, not controlled.\u003c\/p\u003e\n\u003cp\u003e✨ WHAT’S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ Daily Reset pages (structured, calming, non-overwhelming)\u003c\/p\u003e\n\u003cp\u003e✔ Weekly Reset pages (reflection + boundaries)\u003c\/p\u003e\n\u003cp\u003e✔ Emotional Dump pages:\u003c\/p\u003e\n\u003cp\u003e– Rage Page\u003c\/p\u003e\n\u003cp\u003e– Cry It Out\u003c\/p\u003e\n\u003cp\u003e– Say It Without Filters\u003c\/p\u003e\n\u003cp\u003e– Let That Sh*t Go \u003c\/p\u003e\n\u003cp\u003e✔ Healing pages (beliefs, forgiveness, body appreciation)\u003c\/p\u003e\n\u003cp\u003e✔ Growth pages (goals, future self, becoming her)\u003c\/p\u003e\n\u003cp\u003e✔ Minimal habit tracker (no pressure, no shame)\u003c\/p\u003e\n\u003cp\u003e✔ Affirmation pages that double as wall art\u003c\/p\u003e\n\u003cp\u003e🖤 DESIGN STYLE\u003c\/p\u003e\n\u003cp\u003e• Bold, modern typography\u003c\/p\u003e\n\u003cp\u003e• Clean layouts with white space\u003c\/p\u003e\n\u003cp\u003e• Swear words used intentionally (not excessive)\u003c\/p\u003e\n\u003cp\u003e📂 FORMAT \u0026amp; USE\u003c\/p\u003e\n\u003cp\u003e✔ Printable PDF\u003c\/p\u003e\n\u003cp\u003e✔ iPad \/ GoodNotes friendly\u003c\/p\u003e\n\u003cp\u003e✔ Undated (use anytime)\u003c\/p\u003e\n\u003cp\u003e✔ A4 size (easy to print) You can print as many pages as you like for personal use.\u003c\/p\u003e\n\u003cp\u003e⚠️ PLEASE NOTE\u003c\/p\u003e\n\u003cp\u003eThis is a digital download. No physical item will be shipped. Due to the nature of digital products, refunds are not available.\u003c\/p\u003e\n\u003cp\u003e🖤 WHO THIS IS FOR\u003c\/p\u003e\n\u003cp\u003e• burnt out women\u003c\/p\u003e\n\u003cp\u003e• tired mums\u003c\/p\u003e\n\u003cp\u003e• people rebuilding themselves\u003c\/p\u003e\n\u003cp\u003e• anyone healing quietly\u003c\/p\u003e\n\u003cp\u003e• anyone who needs permission to rest If that sounds like you — this planner was made for you.\u003c\/p\u003e","brand":"Just Be You Proudly","offers":[{"title":"Default Title","offer_id":47805034823837,"sku":null,"price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/5778\/8061\/files\/192ffd97-il_fullxfull.7778700101_9h3j.jpg?v=1775442727"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/5778\/8061\/collections\/b90ec57b-e71f-480e-8e2b-c3367b55acd3.png?v=1775448331","url":"https:\/\/justbeyouproudly.com.au\/collections\/digital-planners.oembed","provider":"Just Be You Proudly","version":"1.0","type":"link"}